Solomon Pond Mall
Marlborough, Massachusetts
Saturday, March 6
7:30 - 8:30 pm

Dee will be addressing teens and adults and discussing how to incorporate delicious, nutritious foods into your lifestyle so that you can stay sharp, beat fatigue and halt cravings. Learn how to fuel yourself for optimal performance at school, work and at play. Discover the most nourishing and beneficial foods to help you stay healthy, strong and keep your metabolism from slowing down. This event is in conjunction with the Girl Scouts of America.

Mothers & More Chapter Meeting:
Making Meaningful Meals
Whitney Place
238 W. Main Street
Northborough, Massachusetts
Thursday, March 11
7:00 - 9:00 pm

Please join us as Dee Merritt, Certified Nutrition & Wellness Consultant and host of “Dee-Lish Nutrish” Cooking Show, educates us on the importance of proper nutrition and wellness. She will cover how food impacts so many different health issues, such as depression, hormonal imbalances, fatigue, headaches, weight gain, focus and concentration, to name a few. Dee will also discuss how to optimize nutrition and self care so you can feel and look great, and be the best caregiver to your family — because everybody knows that when mommy's happy, everyone is happy.

Northborough Moms and Tots Group
Northborough Free Library
Monday, March 22
7:00 - 8:00 pm

Dee will be providing recipes, handouts and offering meal and snack ideas to busy moms looking to get their kids to eat healthier foods. Dee will discuss optimizing nutrition and why it is important, especially for growing bodies. She will address different diets (vegetarian, vegan, gluten free) and will recommend ways to get kids to try new foods and obtain a better balance of nutrients.

Biggest Loser
Northboro/Southboro Program
January 20-April 7, 2010

As a Certified Nutrition Consultant in her own private practice and the host of “Dee-Lish Nutrish” Cooking Show, Dee Merritt will be on hand every Wednesday from 6-8 pm at Algonquin Regional High School in Northboro, Massachusetts, providing knowledge, support, guidance and encouragement to contestants looking to lose weight and reclaim their health and vitality. Having personally struggled with weight issues and now successfully  maintaining her weight loss for over twenty years, Dee understands the confusion and frustration many face as they try time and time again to lose weight once and for all, disappointed when they aren't able to keep off the lost pounds, eventually gaining the weight back, sometimes ending up heavier than when they started. Dee will be sharing her tips for success, offering easy, family friendly recipes and facilitating individual and small group coaching. She will also be speaking on February 3rd about what to eat to generate weight loss, banish cravings, improve mood, lift depression, boost energy, balance hormones, sharpen focus, and help you look and feel fabulous. End the confusion and frustration as you learn what to eat and get out of the “diet cycle” so that you can maintain your weight loss and enjoy your new, healthy lifestyle long term— living your best, most dynamic life possible. Dee will also be offering private, one on one nutrition counseling as well as small group coaching. For more information about the Biggest Loser Northboro / Southboro Program click here.