Healing Soup Recipe

This is the best soup if you are sick with a cold or the flu — it really helps to get you better quick!

Ingredients
5 cloves of garlic, minced or pressed
1 raw chicken breast cut into chunks or ½ pound of raw ground turkey (can omit or substitute with any protein)
1 quart organic chicken broth
½ bag chopped frozen spinach
1 inch piece of fresh ginger, minced
1 can white beans, drained and rinsed
1 cup water
Sea Salt

Sauté chicken and garlic briefly in olive oil for 1 minute in a stock pot. Add rest of ingredients and simmer at least a ½ hour.

Click here for printable recipe.